Fast Lane Speed Training

What's on Tap 

- Winter Speed Program registration is underway.  Email [email protected] or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: [email protected] for detailed information. 

- A five week Speed Program will be held at The One Training in Cheshire. This program will begin on Wednesday November 20th from 7-6pm. It will be held every Wednesday night until December 18th For more information go to The One Training website.  

- Winter Speed Training for Travel Baseball Teams, The Black Knights and The Canes will be on Saturdays Starting in December.  Check the website All Access Sports for more details.