Fast Lane Speed Training

"Discover Your Winning Potential"

Individual Training, Team Training,and Sports Leadership Workshops

What's on Tap 

- Winter Speed Program registration is underway.  Email [email protected] or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: [email protected] for detailed information. 

- Black Knights Baseball Saturday Speed Camp is underway from 10am-12pm. This program will run up to Saturday February 3rd. 

- 3D Lacrosse Speed and Skills camp will begin on Monday January 8th from 6pm-9pm and the camp will run through Monday March 25th.  

- Ct. Lightning Softball Team Speed Training will be on Sundays from Noon-1pm beginning January 7th. 

 Fall Business Hours

Monday - Thursday

Appointments only

04:00pm – 07:00pm




09:00am – 03:00pm

Appointments only




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