Fast Lane Speed Training

What's on Tap 

- Fall Speed Program registration is underway.  Email [email protected] or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: [email protected] for detailed information. 

- 6 week fall Speed Program will be held at The One Training in Cheshire. The program will begin on Wednesday September 18th from 6-7pm. It will be held every Wednesday night until October 23rd. For more information go to The One Training Website. 

- Avon Parks and Recreation Speed and Agility camp has started.  The camp is held on Monday nights until October 28th from 5pm-6pm at Roaring Brook School.