Fast Lane Speed Training

News and Events

- Winter Speed Program registration is underway.  Individual/Groups/Team Training
Email gc5424@gmail.com or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: gc5424@gmail.com for detailed information. 

- Suffield High School  Team Speed Training for Girls Soccer on Tuesday November 3rd at 4pm. 

- Keynote Speaker/Facilitator at the CIAC/Unified Sports Youth Leadership Summit;
Rocky Hill High School on Wednesday, November 4th and at Bassick High School in Bridgeport on Tuesday, November 10th.  
- Facilitator for Special Olympics Ct. Athlete Leadership Workshop on Saturday, November 14th at Yale University.