Fast Lane Speed Training

"Discover Your Winning Potential"

Individual Training, Team Training,and Sports Leadership Workshops

What's on Tap 

- SummerSpeed Program registration is underway.  Email [email protected] or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: [email protected] for detailed information. 

- Berlin Youth Football Speed Camp on Wednesday nights 6-7pm beginning on Wednesday June 19th.  

-Berlin High Football Team Speed Training will be held on Monday mornings (9am) throughout the summer beginning on June 24th.  

- Hartford Havoc Field Hockey Skills and Speed Camp will be held on Sunday evenings from 4-7 at Kingswood Oxford. The starting date will be July 21th thru August 11th. 

- Southington High Football Summer Speed and Conditioning Training will begin on Tuesday, July 9th.  The program will run on Tuesdays and Thursday mornings until Thursday August 1st.  

- Newington High Soccer Speed Training will begin on Monday July 8th. The program will run on Monday and Wednesday mornings until August 7th. 

 Fall Business Hours

Monday - Thursday

Appointments only

04:00pm – 07:00pm




09:00am – 03:00pm

Appointments only




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