Fast Lane Speed Training

News and Events

- Fall Speed Program registration is underway.  Individual/Groups/Team Training
Email gc5424@gmail.com or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: gc5424@gmail.com for detailed information. 

- MPower Speed Camp with Avon Parks And Recreation will conduct a Speed Training Camp on Wednesday evenings from 5-6pm beginning on September 16th and ending on October 28th at Roaring Brook School.  For registration go to the Avon Parks and Recreation Website. 

- Thanks to three organizations, LAX Plus, The Hartford Havoc Field Hockey Club, and Suffield High Girls Soccer for have me coach the speed camp this summer.