Fast Lane Speed Training

News and Events

- Spring Speed Program registration is underway.  Individual/Groups/Team Training
Email [email protected] or call 860-798-0420 for more information. 

- Distance running online programs are available.  If you are a distance runner, 5k, 10k, Half-Marathon, Marathon and need a coach feel free to call 860-798-0420 or email: [email protected] for detailed information. 

- Canes/Black Knights Travel baseball began their pre-season speed training.  Week 2 of the 8 week training program will be this Saturday January 31st from 10am-Noon.  

- Speed Training for Ct. Lightning Softball Team is set for Sundays at Noon until the beginning of March. 

- Speed Training for Farmington Parks and Recreation and MPower will begin Tuesday March 3rd 5pm at West Woods Upper Elementary School. This speed training program will be for kids ages 9-14.  The program will be on Tuesdays and Thursdays until March 26th.  For more information contact Farmington Parks and Reacreation.